Sedentary behaviour and health in children: Evaluating the evidence

There is much to do about sedentary behaviour -too much (prolonged) sitting, for example by means of TV watching, computer and other IT activities, long school or office days et cetera- as a possible risk factor for cardiometabolic health. Scientists have claimed that sedentary time is a risk factor for cardiometabolic health partly or largely independent of physical activity. I.e. even if you do enough exercise, if you sit most of the rest of the day, your cardiometablic health may be at unnecessary risk. Some countries have already proposed recommendations for maximum sedentary time and interventions to reduce or interrupt sedentary time have been developed and are being tested or implemented.
In a commentary just published in the journal Preventive Medicine, with Prof. Mai Chin A Paw as first author, we argue that the evidence for sedentary behaviour as an independent cardiometabolic risk factor for children and adolescents is certainly not yet convincing, and propose research that should be conducted first to see if a stronger case can be build for treating sedentary behaviour as a separate risk factor, before we start using the meagre means for preventative interventions on sedentary behaviour instead of promoting physical activity and healthy eating.